Okay so not the kind of spaghetti you were probably thinking of,
but you gotta give this a try. It is healthy and delicious.
All you need is 4 main ingredients: 1 package of spinach, 1 medium sized squash(about 2 lbs), 1lb of turkey meat(you can also use turkey sausage or pork sausage), and 1/3 cup of parmesan cheese.
First wash then cut the squash in half length wise.
Then clean out the seeds in the center.
Next you will place one half inside a microwavable oven safe dish and microwave for 7-10 minutes each.
Then just line a baking pan withe the shredded squash and add a 1/3 cup(or more if desired) parmesan cheese to the top.
Okay, so it's not exactly spaghetti, but it is delicious. You have got to give this a try.
Have any other delicious and healthy recipes that you love to make for your family?
All you need is 4 main ingredients: 1 package of spinach, 1 medium sized squash(about 2 lbs), 1lb of turkey meat(you can also use turkey sausage or pork sausage), and 1/3 cup of parmesan cheese.
First wash then cut the squash in half length wise.
Then clean out the seeds in the center.
Next you will place one half inside a microwavable oven safe dish and microwave for 7-10 minutes each.
While the squash is nuking. You can start cooking the turkey and the spinach. Add about a tablespoon of EVOO to a skillet and brown the turkey. And to another skillet at a touch of EVOO and saute the spinach.
Once the squash is ready, you can start "shredding" it with a fork. You literally just scrape out all the guts until you just have skin left over.Then just line a baking pan withe the shredded squash and add a 1/3 cup(or more if desired) parmesan cheese to the top.
Transfer the ground turkey to the pan with the spinach and season the taste.
I just added some salt and pepper and a little Italian seasoning.
Then layer the turkey mixture on top of the squash layer, you can garnish with additional parmesan cheese if desired.Okay, so it's not exactly spaghetti, but it is delicious. You have got to give this a try.
Have any other delicious and healthy recipes that you love to make for your family?









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